“Jess, you’ve been amazing. I’ve thoroughly enjoyed the last 12 weeks and I’m really sad it’s over. I’ve learnt so much and feel like I can easily keep this going myself after the 12 weeks. No more yo yo dieting for me!”

— Katie, 31

“I have learnt so much in the past 12 weeks & I’ve thoroughly enjoyed the whole experience. I have never completed anything like this before. I didn’t have the confidence & always felt like I would be judged. You have given me so much confidence & I feel like I know what I need to do for the first time in my life. I now have balance & control which is something I thought was impossible for me to achieve.I will never yo-yo diet again. I know what I need to do to carry on my journey to keep my mind & body healthy. I always struggled with losing weight before having a baby so I thought it would be impossible to cook healthy & tasty meals, lose weight, exercise & look after my family! I couldn’t have been more wrong. The challenges you set were achievable & the recipes you provided are amazing. My 17 month old eats what we do & he loves it. My partner has also lost 3 stone from just eating some of the recipes you’ve provided.

Thank you so much Jess 💕”

- Kate, 34

“Jess gave great advice and information but made it so understandable. She never judged when I had weak moments and was always there to support and help me. Thank you Jess xx.”

— Sian, 32

“Jess has been an amazing support for me over the past 12 weeks! She has helped me to learn that I don't need to be on a diet to lose weight, I just needed to eat tasty balanced meals and hit my step count to feel a lot healthier and happier! I've also still been able to go out and socialise and not feel guilty the next day and still lose weight which I never used to feel before. I feel excited to carry on this journey with all the knowledge and help I've received from Jess, thank you!”

- Natalie, 25

“I have loved my time with Jess and it’s opened my eyes to the world of nutrition in a very honest way. I love how positive you were Jess and even when I had a bad week and even had Covid you helped me and never ever made me feel bad! (I needed and loved the positive encouragement). I now have a much healthier relationship with food and realising that healthy food doesn’t have to be complex or expensive but investing in good food helps you feel a whole lot better! Thanks Jess!”

— Caitlin, 29

“I have loved every second of the last 12 weeks!! Usually when i set out to eat healthier/lose weight I have dreaded it/been absolutely starving and given up within a few days. But during this 12 weeks; Ive been excited to see what I can achieve week-by-week and Ive loved cooking new healthy recipes and eating REALLY yummy food whilst maintaining a healthy lifestyle and losing weight too! :) I cannot thank Jess enough for her help; She has literally changed my life. I feel so much more equipt going forward with how to carry on and Im excited about it! I am really going to miss my new recipes and support from Jess- this 12 weeks has been a breath of fresh air! Thank you Jess!!!”

- Angharad, 27

“Jess, I can’t say thank you enough! These last 12 weeks have flown by! You have been so so supportive! You have taught me so much about food and nutrition and have introduced me to a new way of thinking about food. My relationship with food no longer feels toxic. Your support has been so so amazing and I am so happy with my loss. My biggest win is that I can take all of your help, recipes and food education in to the next part of my weight loss journey! I can’t thank you enough and can’t wait to keep working with you hopefully in your new venture :)”

- Claire, 33

“I decided to take part in Jess’ nutritional coaching because I already followed her on Instagram and took so much inspiration from her page and recipes. This 12 week programme has taught me so much about nutrition. and has helped me implement healthy habits which I’m determined to stick at. The meal plans every week were always incredibly helpful and delicious. I used to dread planning meal prep for the week and worrying about what I was going to make to take to work. So many of Jess’ recipes are my new go to’s! The challenges and check ins always kept me motivated to keep going. Thank you so much Jess!”

-Jessie, 24

“Jess has been fantastic over the last 12 weeks. Even on the weeks where I’ve had a little gain she’s still been so supportive. I’m gutted that the 12 weeks have come to an end but I’m confident I can continue with what I’ve learnt. This is the longest I’ve stuck to a plan but I think seeing the results has really helped! I’m also gutted that I now need to plan my own meals 🤣 Thank you Jess for giving me this opportunity to change my mindset around food and diets!”

- Danielle, 27

"I have thoroughly enjoyed the Jess’ 12 week nutritional plan and would highly recommend working with Jess. Jess has been really supportive and always on hand if I needed anything. The meals are amazing and so tasty! Jess has helped me get a better relationship with food and I feel more confident in myself and optimistic that I can take this lifestyle on in the future. I honestly couldn’t thank Jess enough for her help and support during these 12 weeks. It has honestly changed my life and I am looking forward to continuing my weight loss journey knowing that I have all the tools I need. Thank you Jess 💕xx”

-Lauren, 29

“The past 12 weeks with Jess has been seriously been incredible, despite having Christmas, a holiday and weekends out in between I have managed to lose over a stone and honestly I can’t believe the difference. I’m starting to feel more myself again and will continue to use all the advice you have given me going forward. I have never once felt I am on a diet and I think this is why it work so well!I am looking forward to getting into my wedding dress in a few months and it is all down to you so thank you so so much!”

-Sian, 29

“What an eye opening and fantastic experience this past 12 weeks has been! Jess has taught me so much and has been such a great support. Considering we’ve had Christmas, New Year and my Birthday where I’ve still really enjoyed myself and haven’t missed out, I’ve continued to lose weight! Jess has a taught me that you can still eat the yummy foods and feel satisfied and in turn nourishing your body. The challenges have been really fun and helped me build good habits, learning that sleep, hydration and step count is also vital in this whole process. If anyone is thinking about taking the plunge with Jess I’d say please go for it! You won’t regret it and you’ll learn so much. Thank you again Jess - I’ve built habits which are invaluable and will last me a lifetime!”

-Olivia, 28

“I can't thank Jess enough for all her support and guidance throughout these 12 weeks. I've developed much better eating habits and no longer feel guilt about enjoying myself. I'm also aware of what nutrients my body needs and this has helped with my energy levels massively. I will no longer need to start a diet only for it to fail because it's completely unsustainable. I can genuinely say I now have a healthy, happy lifestyle and am so grateful for all Jess' help along the way.”

-Ffion, 23

“Thank you so so much for everything! The way I approach food and tackle the day has been completely overhauled with delicious meals, a satisfied stomach and a goal each day to continue to motivate me! What made it even more amazing was Jess, continued to keep in touch throughout it all and was on hand to answer any questions. Also kept up with my constant likes/dislikes of food and changed my meal plan to suit me!”

-Stephanie, 28

“Jess has been such a great coach throughout the whole 12 weeks. She’s always been there to answer messages and provide support whenever I needed it, her positivity was always so encouraging. You can really tell that Jess loves what she does, and that really helped motivate me throughout this journey. I’ve learned so much from this experience and will take so many lessons away with me. I’ll never restrict myself again, and that’s all down to Jess! Thank you 💛”

-Hollie ,25

“Jess is amazing! She is patient, motivating and a great role model. She listened to my concerns and gave non-judgmental and practical advice. She was patient with me and helped me figure out what works for me over the twelve weeks. Thank you Jess :)”

-Roisin, 35

“Jess has given me more confidence with my body/ health and nutrition since having a baby. Her recipes ideas are so yum and so simple, saving me time, being a busy mum of 3. Jess is so knowledgeable and is a lovely, down to earth person being on hand with any concerns or questions you may have. I have thoroughly enjoyed the last 12 weeks and will continue to live a healthier lifestyle going forward. Thank you Jess!”

-Danielle, 35

“As someone who has yo-yo dieted for the past 20 year it’s so refreshing having the outlook on food and nutrition that I’ve now got. Jess has completely changed my mentality towards food and shown me how to fuel my body, working with food to get results and made me see it’s about the bigger picture and certain foods aren’t the enemy. As someone who was quite knowledgeable about nutrition I was dubious signing up but without a doubt it was the right thing. I’d highly recommend Jess to anyone who wants to get out of the diet cycle!”

-Gemma, 37

“I would definitely recommend Jess over and over again. The little habits that she tries to get you to build each fortnight as well as the shift in mindset is brilliant. She is always on hand for support and to send a message to if you are struggling and need more help. The meal ideas are just awesome as well and some of these have definitely become staples in my diet.”

-Sara, 33

“Jess has just been so fantastic, she’s helped me come on leaps and bounds with my mindset and feelings towards food! The meal plans were varied and soo yummy and her support has been fab, especially when you need that extra boost. I’m pleased with my results over the 12 weeks and can’t wait to see how much further I can go with all my new knowledge and better mindset. Thanks so much Jess, I’m even more excited about getting into my wedding dress, later this year xxx “

-Liv, 28

“Jess has been incredible at keeping me accountable without judgment. I'm my own worst critic and have a tendency to berate myself when I think I've 'failed' at something. Having Jess there to encourage, support and guide me has meant that I've been able make changes in a kind and sustainable way. I've felt totally supported throughout and feel like I'm in a much better place than I was 12 weeks ago.”

-LJ, 38

“I can’t thank Jess enough for these past 12 weeks and how she has helped me with my relationship with food she has made me realise so much! Her delicious recipes and incredible helpful meals plans helped me keep on track and reach my goals. My relationship around food has only changed for the better and I’m so excited to continue living life with less worry around what I’m eating.”

-Lucy,28

“Working with Jess over the last 12 weeks has been such a great investment. The meal plans have actually made me enjoy being back in the kitchen again. Her knowledge and advice has been amazing and she’s given me the confidence to keep progressing on my fitness/health journey.”

Sarah, 51

“I’m so glad I signed up to this plan. Actually taking the time to realise that I can still eat lots of food and lose weight. The past 12 weeks have really changed my mindset, gone are the days of crash diets! Life really is all about balance. Huge thanks to Jess for the support and guidance <3”

— Sophie, 29

“After working with Jess for the last 12 weeks i now have valuable habits and tools i can use to keep myself accountable and remain happy and healthy in my own body. I know what i have learnt from Jess will lead to lasting changes. The food habits i have formed are not fad diets or tips to lose weight fast, thay are small changes that are sustainable even when life throws you a curve ball. Throughout these 12 weeks Jess was an anchor, remainding me to put my health first and focus on what i could control. Jess made this programme "My Journey". She is so full of knowledge and has such a fun, positive and encouraging attitude. Jess will challenge you to become the best version of yourself. If you want a programme that focuses on mindsets, habits, not giving up and long lasting realistic goals then i would highly recommend you jump on board the Bloom's Eats Wagon and change your life.”

-Rachel, 51

“Jess is so knowledgeable and supportive at every stage. She listens to your needs and provides a top class service to get you to your goals. This is the longest I’ve stuck to any plan and that’s all thanks fo Jess and her unwavering support. So excited to see what comes next and to check back in with Jess once my current goals change. I’m really sad this cycle has come to an end but so grateful to Jess for giving me the knowledge and confidence to carry on a healthier lifestyle!”

- Alicia, 30

“It took me many months to get the courage to start a new routine after piling on over a stone during lockdown and being the biggest I have ever been. Jess has made this experience easy, answering all my questions, being supportive and always motivating me to stay on track and not give up. Even when my patience was wearing thin, Jess didn’t give up on me and knew that I could do it. I have lost over a stone in 12 weeks and I am absolutely amazed at my dedication in this process, but that is due to Jess and her making this an enjoyable experience! Can’t thank you enough!! Xx”

- Danielle, 36

“I have truly loved every second of working with Jess. I’m forever thinking I’m ‘fuelling my body’ but in fact eating rubbish or as a result binging! But Jess has taught me to understand the nutritional value of food and how this can work alongside your day-to-day life.

Thank you so much Jess for the past 12 weeks. I’ve created habits which will last a life time!!”

- Abby 25

“The last 12 weeks have passed by so quickly. With Jess’s support, simple to follow steps and some lovely food plans and recipes, my relationship with food has completely changed. I can’t thank Jess enough. If you are thinking about signing up to Jess’s program, I would say, take the plunge, you won’t regret it.”

- Rachael, 46

“Working with Jess has been a pleasure! I’ve always stressed about my weight & diet and in the past have tried every fad diet that exists but Jess has taught me so much about balance. I now know so much more about fuelling my body with the right foods. I love to cook and the recipes she has shared are brilliant – most of them are so easy to make and are now firm favourites in our house. Over the last 12 weeks, I’ve eaten more than I’ve ever eaten in my life! I’ve lost weight, maintained it over the Christmas period and don’t feel at all sluggish or guilty when I eat out or have a treat! I feel like I’ve finally learnt how to live a balanced lifestyle. Jess is supportive, kind and full of motivation – She was never judgemental, even when I had a bad week. Chatting to her really is like chatting to a friend! I am so pleased with everything I’ve learnt and would 100% recommend this programme to anyone!  Thank you Jess for everything - you really are great at what you do!”

-Katie, 27

“This has been such a journey of wellness. Physically I’m feeling the healthiest I’ve felt in years and mentally I’ve been a lot kinder to myself. I never realised how much the two correlate when it comes to nutrition. After years of yo-yo dieting, I finally know what the hell I’m doing 😂🙌 I can’t thank you enough for all the help you’ve given me over the last 12 weeks and the fresh start you’ve given me. Excited to continue sustainable eating and all the positive habits I’ve learnt from this. Love you Jessy xxx”

-Jodie, 28

“Jess is incredibly knowledgeable, approachable and has made the last 12 weeks a really enjoyable experience. As time went on, my focus shifted from just weight-loss, to feeling better in my body overall and she was adaptable and supportive throughout. I cant tell you how much weight I've lost, because I stopped stepping on the scale, but I can tell you what I've gained; valuable knowledge about how food makes me feel, how to put together a quick balanced and nutritious meal (despite being a little fussy at times) and how I can continue the implement food habits in my wellbeing journey going forward. I'd absolutely love to work with Jess again!”

-Chazz, 29

“Just wanted to say a big thank you for all the support over the past 12 weeks. I am feeling so much better in myself that it reflects in how I appear on the outside. :) I’m less concerned now with the scales and prioritising enjoying meals again and experimenting with new recipies and foods. Thank you for all the support and guidance it’s really helped me stay on track! I’ve enjoyed the whole process so much and can’t wait to continue using what I’ve learned! Xxx”

-Jessica, 28

“When I started with Jess I was just going back to work having been off for a year on maternity and was slightly worried I wouldn’t have time to exercise and I would put weight back on. The 12 week programme has completely changed my mindset on food! It really is true- you will never go on a diet again. All the meals are so easy to make and fit in with my lifestyle/work routine. I honestly can’t thank Jess enough. I have decided to continue on to nourish and gain now as I enjoyed it so much! Thank you so much Jess x”

- Hannah, 30

“Jess, what can I say? You have changed my life. Coming in to this process I hated myself and my body and had a really unhealthy relationship with food. You have supported me and educated me on how to live well but without restriction. When I hear people talking about being on a diet and being good I chuckle to myself because they clearly haven’t got a Jess in their life! If you know you know! Thank you Jess you are one of a kind never change!”

-Ellis, 29

“Jess is the cheerleader you never knew you needed. She helps you achieve your realistic weight-loss goals and gets you thinking with a few challenges on the way. After my time with Jess I’m ready to keep going and keep up the healthy habits”

-Rachel, 34

“I have learnt so much from Jess in these last 12 weeks! Jess is really encouraging and motivates you/ wants the best for you. Having fun new recipes is great and when they are quick and tasty thats such a bonus!! 😍 Thanks for giving me some self confidence again and being supportive! 🥰”

-Lauren ,28

“For me learning that you can enjoy your carbs and still lose weight. You allowed me to not feel restricted, and the meals you provided have been so tasty and satisfying. Prior to starting, it really gave me a shock when I sent my two week diary of what I was eating. I read it again yesterday and I’m so proud that I’m getting good nutrition in now, and for that I’m not sluggish and low on energy like I was before starting. I feel like It’s benefited our family too, as my husband is also back training too and we’re both feeling the benefits of the better balance in everything. Thankyou for not letting it feel like your usual ‘diet’. It’s been fun and a good learning curve 🥰🥰”

-Judy, 30

“Jess has supported me from Day 1. She is always there to support me and offer advice - nothing was too much. Every message was motivational, even when I had my own bumps in the road. The meals were absolutely delicious and my only problem was choosing which to have each day! My eating habits have taken such a positive turn and I am so much more aware of a balanced diet. The best part - nothing is off limits! I have loved this experience and will take all of the advice and tips with me. Thank you so much Jess! You really are such a supportive and motivating coach. Angel in disguise!”

-Sophie, 31

“Jess is so friendly ! The meals on her plans are delicious. She’s taught me how to provide my body with the fuel it needs and I feel so much better for it. I’ve lost weight and my friends have noticed the changes in my body. Most importantly to me my clothes now fit like a dream and my body confidence is up massively. My activity levels are up too, step targets and getting outside every day has really helped me. I could go to her with any concerns or questions and shes a great support! Thanks so much Jess 🥰”

-Sophie, 28

“Thank you so much for the last 12 weeks Jess, even with big events in my life I’ve still kept to the basics and not feeling like the weekend or the week is a complete write off for one bad day! You’ve really helped to give me a more positive mind set towards food and life style choices! Thank you so much!🥰”

-Emma, 28

“Jess has been fantastic! She doesnt set you unrealistic goals and is always on hand for any questions you may have and just gives you that motivation! I would not have the mindset i do now if it wasn’t for Jess!”

-Rebecca, 27

“I have really enjoyed my 12 weeks with Jess. She made me feel like I was never failing when I felt I was because I wasn’t seeing huge weight loss/eating off track sometimes. Her attitude towards healthy eating and living is really positive and inspired a positive change in me which I’m finding I tell others too.”

-Johanna, 23

“Jess is an absolute game changer!
I’ve had lots of PT’s and coaches but with life, work and kids, it can be pretty hectic so I couldn’t focus on both nutrition and training at the same time as it was too much. I needed to sort out my food first before hitting the gym hard.
She’s given me everything I need and more to be able to food plan and prep with ease alongside my busy schedule and now I’m ready to get into some serious shape!”

-Carina, 33

“Over social media you see a lot of how ‘it’s very simple to lose weight it’s calories in vs calories out’ which sounds so obvious .. but unless you know the right things to eat it just doesn’t work. Jess’ structured meal plans helped me plan my weeks and feel full after every meal and not binge snack in the evening. I feel the 12 weeks really helped reset my system and look forward to continuing it after. Thanks Jess x”

-Rhiannon, 32

“I cannot thank you enough! You’ve given me so much confidence within myself. I’m so happy to have developed a healthy relationship with food and to break the binge / restrict cycle. I cannot believe how different I look and feel in 12 weeks. You’ve been so helpful and encouraging throughout my journey. I can’t wait to continue this lifestyle thanks to the tools you’ve provided me with. Thank you Jess, you’re amazing!! Xxx”

-Kate,23